Active Zone

Energize your passion for sports

Our Services


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Bahria Active is your active lifestyle destination with excellent fitness and relaxation amenities under one roof featuring the best gym, swimming pool, spa, steam, sauna & cafe!

  • First One

    Top Class Gym

    Gymnasium is a large room with equipment for exercising the body and increasing strength or a club where you can go to exercise and keep fit.

  • second one

    Indoor Swimming Pool

    Pools are also used for other bathing activities, such as playing, wading, water exercising

  • third gym training

    Physio & Rehab

    Identifying and maximising quality of life and movement potential within the sphere of promotion, prevention, intervention and rehabilitation

  • third gym training

    Pilates

    Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength.

  • fourth muscle

    Steam

    A steam room is a heated room that people use for relaxation and to relieve some medical conditions. They are often found in gyms or spas.

  • training fifth

    Sauna

    As the skin temperature rises, heavy sweating also occurs. The heart rate rises as the body attempts to keep cool.

  • gym training

    Cafe

    Energy Kitchen is the perfect place to grab a quick re-fuel after an intense exercise. Serving up all kinds of healthy, immune boosting shakes

  • gym training

    GX Studio

    Bahria Active offers a wide range of classes that include Yoga, Zumba, HIIT, LIFT, MMA Find out which classes suit your level of fitness and interest.

Don't think, begin today!

Eat big. Lift big. Get big.

Membership Packages


Become a member now

First Class

INDIVIDUAL

MEMBERSHIP FEE Rs.25,000/-

QUARTERLY FEE Rs.60,000/-

SEMI ANNUAL FEE Rs.95,000/-

ANNUAL FEE Rs.135,000/-

*This Package includes Gym + Pool + Steam + Sauna

Second Training

COUPLE/PARTNER/FRIEND

MEMBERSHIP FEE Rs.40,000/-

QUARTERLY FEE Rs.100,000/-

SEMI ANNUAL FEE Rs.160,000/-

ANNUAL FEE Rs.240,000/-

*This Package includes Gym + Pool + Steam + Sauna

Third Class

FAMILY/GROUP(4 PERSONS)

MEMBERSHIP FEE Rs.50,000/-

QUARTERLY FEE Rs.160,000/-

SEMI ANNUAL FEE Rs.255,000/-

ANNUAL FEE Rs.385,000/-

*This Package includes Gym + Pool + Steam + Sauna

Kids below 5 years get KIDS POOL FREE

Fourth Training

LIFETIME(1 PERSON)

MONTHLY SUBSCRIPTION Rs.5,000/-

20% OFF ON PERSONAL TRAINING/PROGRAMS

15% OFF ON REHAB SERVICES

15% OFF ON CAFE

1 DIET PLAN Quarterly

LIFETIME FEE Rs.1,500,000/-

*This Package includes Gym + Pool + Steam + Sauna

Kids below 5 years get KIDS POOL FREE

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Fitness Program


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Bahria Active is your active lifestyle destination with outstanding fitness and relaxation amenities under one roof featuring the best gym, swimming pool, physio & rehab along with steam & sauna

Gym Schedule

Get in. Get Fit. Get on with Life.

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
Pilates / Power Yoga / Hiit / Core / Legs 9am-10am Hafsa & Shahtaj
Dancefit Cardio / Full Body Strength / Hiit / Core 'n' Cardio / Full Body 10am-11 am Mahnoor Junaid
Dancefit Cardio / Full Body Strength / Hiit / Core 'n' Cardio / Full Body 12pm-1pm Mahnoor Junaid
Strength Training / Hiit / Strength Training / Hiit / Strength Training 11am-12pm Zupash Khan
Dance Fit / Cardio / strength / Hiit / Core Pilates / Full body Strength 1pm-2pm Hafsa & Shah taj
Strength,Circuit Training / Strength,Abdomen / Strength,Circuit Training / Strength,Abdomen / Strength,Circuit Training 4pm-1am Mujahid
Chest,Cardio / Full Back Training,cardio / Legs,cross Fitt / Bicep & Tricep,Cardio / Shoulder,Abs Training 8am-10am Saqib
Chest,Cardio / Full Back Training,cardio / Legs,cross Fitt / Bicep & Tricep,Cardio / Shoulder,Abs Training 5pm-6pm,8pm-9pm Saqib
General Training,Boot Camp / General Training,Boot Camp / General Training,Boot Camp / General Training,Boot Camp / General Training,Boot Camp 9pm-10pm Awais
Boot Camp / Boot Camp / Boot Camp / Boot Camp / Boot Camp 10pm-11pm Awais
Transformation,Weight boot Camp/ Transformation,Weight boot Camp / Transformation,Weight boot Camp / Transformation,Weight boot Camp / Transformation,Weight boot Camp 11pm-12pm Awais
Strenghth Training,Core & Hiit/ Back,Core & Hiit / Legs & Shoulder With CrossFitt / Strenghth Training,Core & Hiit / Back,Core & Hiit 6pm-9pm Mubashra

Expert Trainers

Trainers description.

  1. GROUP FITNESS CLASSES
  2. HIGH INTENSITY INTERVAL TRAINING
  3. WEIGHT MANAGEMENT
  4. FAT LOSS & MUSCLE TONING
  5. BODYWEIGHT & STRENGTH TRAINING
  1. Ex-Pakistan Navy Serviceman
  2. 20+ Years Of Experience
  3. Trained Several Officers & Sailors
  4. Worked in Pakistan Naval Academy
  1. 14+YEARS OF EXPERIENCE
  2. CARDIO STRENGTH TRAINING
  3. MUSCLE DENSITY TRAINING
  4. ABS & CORE WORKOUT
  5. WEIGHT TRAINING
  6. CROSSFIT,HIIT,FIT
  1. CARDIO, HIIT,& STRENGTH TRAINING EXPERT
  2. WEIGHT MANAGEMENT EXPERT(FAT LOSS/WEIGHT LOSS)
    • EXPERT IN PCOS, THYROID,DIABETIC,HINDI DIET PLANS
    • INTERMITTENT FASTING EXPERT,THERAPEUTIC DIET EXPERT
  1. Ex-Pakistan Navy Serviceman
  2. 22+ Years Of Experience
  3. Expertise in swimming techniques
  4. Has trained foreign Cadets & Officers
  1. Result-Oriented & Curteous
  2. Weight Management Expert
  3. Specializes in:
    • Zumba
    • Weight Training
  1. Uses Various Therapeutic Techniques
  2. Physiotherapist
  3. Specialized in the treatment of:
    • Orthopedic Injuries
    • Sports Injuries
    • Musculoskeletal Injuries
    • Hydrotherapy
  1. Group Classes
  2. Weight Management
  3. Crossfitt
  4. Stretching
  5. Body Conditioning
  1. Circuit training & HIIT Cardio
  2. Fat loss & Body Toning
  3. Mobility & Agility Training
  4. Stretching
  5. Conditioning Training
  1. Cardio, Strength, HIIT Trainer
  2. Fatloss & Body Toning
  3. Certified Fitness Coach
  4. Certified Athlete
  5. Weightloss Transformational Partner
  1. Model Physic
  2. Specialist Weight & Cardio Training
  3. Certified PBBF & PSB










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